fbpx
Uncategorized

Tips Mengurangi Nyeri Saat Persalinan

 

Tips mengurangi nyeri saat persalinan:

1. Yakinlah bahwa nyeri pada saat persalinan PASTI bisa dilalui seorang Ibu

2. Latih pernapasan, bisa dengan senam hamil atau berlatih gym ball

3. Bergerak atau berjalan saat masih diperbolehkan tenaga medis

4. Pijatan dan dukungan suami

5. Kompres air hangat/dingin

6. Dukungan atau afirmasi positif, untuk meningkatkan kepercayaan diri bahwa setiap Ibu pasti BISA!

Leave a Reply

Your email address will not be published. Required fields are marked *

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Youtube
Consent to display content from Youtube
Vimeo
Consent to display content from Vimeo
Google Maps
Consent to display content from Google
Spotify
Consent to display content from Spotify
Sound Cloud
Consent to display content from Sound